- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “Anniversary Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 carries particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the lows, while advocating and connecting with others as a spokesperson and through his non-profit have been a source of happiness.
“In summary, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” he added.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was attended by members of a global community — a network of more than 30,000 people globally who share their experiences with diabetes to help spread a message of resilience, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I am part of that has lifted me up in so many various moments. I think my perspective is perhaps a lot more optimistic now. It is feasible to live a full, active life while managing this disease and outlook and viewpoint and all that is an important piece to persevering.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times each day. This was a never-ending cycle of needles, estimation, and care, according to a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Algorithms began modifying insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is impressed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and slowing or modifying the disease itself are in development.
“The first immune-therapy capable of postponing type 1’s start was authorized, and research into preserving or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.
“Smart insulin” is also being engineered to activate only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.
“Further progress will definitely continue to develop. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the physician stated.
Nevertheless, while a family physician agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding undertaking — in terms of health, cognitively, and emotionally.
“I truly hope that we’ll see more and more attention to discussing and addressing the burdens and the demands of having and controlling T1D. We need far more of that, too,” he told.
Jonas Turns to Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas discussed some strategies he relies on to handle his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has focused on taking vitamins, caring for his skin, and staying hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be challenging days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really motivate anybody that’s going through difficult times,” he concluded.